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The effects are
• Inflammation of the tendon, muscle tendon junction or tendon sheath (tenosynovitis).
• Inflammation of the tissue of the hand (or elbow, or even knee), caused by constant
bruising or friction.
• Compression of the peripheral nerves serving the upper limb (Carpal Tunnel Syndrome).
• Temporary fatigue, stiffness, or soreness of the muscles.
Sprains
A ligament can be damaged if stretched too far. A twisted ankle often results in torn ligaments
whereas a stopped back posture results in stretched ligaments which weaken it and cause pain.
Crushed Limbs
These can be caused by falling loads, or by hands or feet becoming trapped by loads.
Cuts and Abrasions
These can be caused by rough, sharp or jagged edges, splinters or projections on materials.
POSHE V2 | Unit IG2 – Element 6 – Musculoskeletal 8
Health
