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3.  Adolescent  is  a  young  person  who  is    and sometimes I may just watch some movie
                   developing from a child to an adult.         (movies) that make me laughs (laugh) a lot.

               4.  They  may  be  addicted  to  alcohol,        And  the  next  word  is  ‘E’  -  ‘E’  is  about
                   cigarettes other drugs or they can also be   “expectations”, and I think  be realistic about
                   in danger of sexual relationship.            yourself is to (be) true to yourself and others.
               5.  It is essential to teach them that addiction   So you can just do your best and don’t try to
               to  alcohol,  cigarettes  and  other  drugs  may   be perfect and don’t expect others to be too...
               destroy  their  life.  Moreover,  they  should   because  that  will  release  and  reduce  a  lot of
               begiven  religious  teaching  besides  general   stress for you and the people around you.
               educationabout      physical    relationships,   And the  next word is ‘S’  -  ‘S’  is, stands  for
               bepractical examples of what may happen due      ‘sleep’ and I really love to sleep to be honest,
               to unsafe sexual relationships.                  that’s  my  hobby  I  think,  because  sleep...  if

                E  LISTENING                                    you get a good night’s sleep, then it will keep
                                                                your  mind  and  your  body  in  shape.  And
               XIII.
                                                                experts  say  if  you  sleep  more  than  seven
                   1. scheduling     2.treat your body well
                                                                hours,  you  will  actually  get  tired,  so  don’t
                   3. relax          4. expectations            sleep too much in the day, just sleep it when

                   5. sleep - smile                             you feel enough.
               XIV.                                             And  the  last  word  is  ‘S’  again.  I  always  do

                   1. activity           2.exercise             this  action,  the  S  word  is  ‘smile’  –  if  you
                   3. healthy food       4. new hobby           smile and  have confidence, your attitude and
                                                                your  thoughts  influence  the  way  you  see
                   5. spa                6.realistic
                                                                things. And if you are a negative person, you
                   7. seven hours        8.positive             can actually learn to think in a more positive
               Listening transcript:                            way  because  that  makes  you  feel  more
               And  do  you  know  that  actually  I  find  a   comfortable  when  you  are  coping  with  the
               veryfunny  thing  that  if  you  want  to  reduce   stress.  Finally  I  think  we  should  take  action
               some stress, you can reduce this by the word     and applies (apply) these tips to your life (our
               S-T-R-  E-S-S, that’s stress. How about, let’s   lives), so everyone can beat stress.
               begin with the ‘S’. Well, I think ‘S’ is that you    F  WRITING
               can  have  the  ‘scheduling’,  for  example,  you   XV.
               don’t  have  to  schedule  too  many  things  in   1.  I  don’t  like  it  when  some  richer  people
               your day and if you feel you are too busy, you       look down on poor people.
               can cut out an activity or two.
                                                                    (I  don’t  like  it  when  poor  people  are
               And how about the T word? The ‘T’ word is            looked down on by some richer ones.
               ‘treat  your  body  well’,  because  experts  say
               that exercise can reduce stress and also if you   2.  Although he was hungry, he turned down
               eat  healthy  food,  then  your  brain  and  your    on  any  food  that  his  mother  cooked  for
               body get the nourishment they need.                  him.
               And  the  word  is  ‘R’...the  next  word  is  ‘R’  -   3.  It  was  absent-minded  of  you  to  forget  to
               ‘R’  is  very  important,  it  says  ‘relax’.  You   inform her about our important party.
               cando  an  activity  you  enjoy  or  that  relaxes   4.  My Dad suggested that I should really put
               you, maybe you can read a good book or learn         all  the assignments  aside and  let my  hair
               a new hobby and spend time with your pet or          off for one day.
               even  you  can  visiting  (visit)  a  spa  and  that   5.  Plastic bags are being overused, which can
               could  make  a  very  good  difference.  And  for    do harm to our environment.
               me, I like to play piano when I feel stressed    XVI.


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