Page 11 - Summer Newsletter 2022
P. 11
Mind
Meditation Mondays Sport Injury Prevention
Studies have shown meditation can positively Tim Poppe, Physical Therapist and owner of Crested
impact mental and physical health... whether it is by Butte Physiotherapy, and his team, will be hosting
reducing stress, improving sleep, increasing focus, monthly seminars on sport specific
or improving relationships. injury prevention.
June 13 , 10:00am June 22 , 3:00pm, Golf Injury Prevention
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July 25 , 10:00am July 13 , 3:00pm, Golf Injury Prevention
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August 8 , 10:00am
Lifestyle
Mountain Biking Trail Hike
June 23 , 4:30 pm Friday June 17 , 9:00am
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Lupine, Beginner/ Intermediate The Caves/Walrod, Intermediate
July 14 , 4:30pm Friday July 22 , 9:00am
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Brush Creek Road, Beginner Brush Creek Trailhead, Beginner
August 18 , 4:30pm Friday August 12 , 9:00am
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Lower Loop, Beginner/ Intermediate Lupine, Beginner
THE CLUB AT CRESTED BUTTE PILATES STUDIO
Private, Semi-Private, & Small Group
PILATES INSTRUCTORS
Jill Voyles • 970.456.2237
Ashley Jackson • 970.596.8196
Jasey Faulkner • 620.575.6556
www.theclubatcrestedbutte.com / 970.349.8601
