Page 11 - Summer Newsletter 2022
P. 11
Mind
Meditation Mondays Golf Injury Prevention
Studies have shown meditation can positively Tim Poppe, Physical Therapist and owner of Crested
impact mental and physical health... whether it is by Butte Physiotherapy, and his team, will be hosting
reducing stress, improving sleep, increasing focus, two seminars on Golf specific injury prevention.
or improving relationships.
June 13 , 10:00am June 22 , 3:00pm, Injury Prevention
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July 25 , 10:00am July 13 , 3:00pm, Injury Prevention
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August 8 , 10:00am
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Lifestyle
Mountain Biking Trail Hike
Thursday, June 23 , 4:30 pm Friday, June 17 , 9:00am
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Lupine, Beginner/ Intermediate The Caves/Walrod, Intermediate
Thursday, July 14 , 4:30pm Friday, July 22 , 9:00am
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Brush Creek Road, Beginner Brush Creek Trailhead, Beginner
Thursday, August 18 , 4:30pm Friday, August 12 , 9:00am
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Lower Loop, Beginner/ Intermediate Lupine, Beginner
THE CLUB AT CRESTED BUTTE PILATES STUDIO
Private, Semi-Private, & Small Group
PILATES INSTRUCTORS
Jasey Faulkner • 620.575.6556
Ashley Jackson • 970.596.8196
Jill Voyles • 970.456.2237
v
www.theclubatcrestedbutte.com / 970.349.8601
