Page 28 - How to Become a MIXOLOGIST
P. 28
RAW BLUEBERRY-ORANGE JAM 4 cups blueberries
2 tbls raw honey
2 tbls chia seeds
2-4 drops Orange Vitality
Mix chia seeds with 4 tbls water and let sit for 10 minutes.
Blend all ingredients.
Keep refrigerated.
WOLFBERRY ENERGY BARS
2 cups pitted dates
1 cup Organic Dried Wolfberries 1 cup pistachios
1 cup cashews
2 tbsp water
2 drops Orange Vitality
1 drop Cinnamon Bark Vitality
1 tsp pure vanilla extract
FRUIT DIP
1 cup greek yogurt
honey to taste
3-5 drops Citrus Fresh Vitality Combine all ingredients. Keep refrigerated.
ORANGE HONEY DIJON VINAIGRETTE
3 tbls olive oil
2 tbls balsamic vinegar
2 tbls honey
3 tbls dijon mustard
5 drops Orange Vitality Stir ingredients and mix into salad.
cooking
cooking
Instructions:
Line a 9-inch by 9-inch baking pan with parchment paper and set aside.
Place all the ingredients in a food processor.
Pulse until the mixture comes together. Place the mixture in the prepared baking pan, and with a spatula press until it is uniform on all sides.
Place in the refrigerator for 2 hours.
Cut into squares and keep leftovers covered in the refrigerator.
dried wolfberries
Did you know that documented use of wolfberries dates back to the Ming Dynasty?!
25