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58                                                  Alien Abduction





                  Alien Abduction,                                                                                 Facts About

             Are people really being
                                                                                                          Dreaming
                abducted by aliens?


                                                                                                            •  We all dream every night - Our brains
                  Continued from Page 57                                                                      are active throughout the night. But after

                                                                                                              we wake up, we often don't remember
          Others would argue that no, there are                                                               much about our dreams.
          unexplained phenomena in our world that are                                                       •  We dream most vividly during Rapid
          best understood by reference to the spirit world.                                                   Eye Movement (REM) sleep - Some of
          Workers are not misinterpreting the wispy vapor                                                     our sleep has vivid, structured thoughts -
          rising from the distillation process but are                                                        or dreams. These occur during a stage of
          experiencing a kind of energy that represents                                                       sleep that is called REM sleep. REM sleep
          the essence of a formerly living being that can                                                     occurs in short episodes across each night
          continue to exist and exert some influence,                                                         each about 90 minutes apart. Our longer
          however tenuous, in the physical realm after                                                        dreams are in the morning hours.
          death. Like partly opening doors with no visible                                                  •  We are specially wired not to act out
          cause of motion. Some people find the                                                               our dreams - During REM sleep many of
          explanation of ghosts and spirits to be more                                                        our muscles relax completely and this
          compelling than psychological theories about                                                        prevents us acting out our dreams. If this
          these kinds of experiences.                                                                         system doesn’t work properly we may try
                 In science, there is a philosophical     certain emotional, cognitive, and perceptual        to act out our dreams, especially if the
          principle called Occam's razor that is often used  experiences result from brain state changes and  dreams involve strong emotions.
          in situations like this. There are many different  psychological factors related to the drug or   •  Many dreams are bizarre because part
          ways of stating it, usually along the lines of “all  meditation technique used. It is also possible  of our brain shuts down - When we are
          other things being equal, the simplest          that these techniques don’t just create a changed   awake the front part of our brain controls
          explanation tends to be the best”. This principle  brain and psychological state but actually open  how we make sense of the world.  This
          is used to cut away unnecessary and erroneous   a portal to other dimensions of reality to which    shuts down during dreaming. Because of
          explanations by focusing on what is the simplest  we do not typically have access. As he points     this, the dreaming brain puts together
          explanation available for a phenomenon. For     out, one of the problems with nonscientific         ideas that normally do not go together.
          centuries, this razor that cuts away falsehood  explanations, at least from a scientific          •  Most dreams relate to recent awake
          has worked rather well. For example,            perspective, is that they become unfalsifiable.     experiences - Dreams are often linked to
          Copernicus' heliocentric model, with the sun as  While in principle we may be able to rule out      real life events from the past. Usually
          the center of the solar system, was simpler than  some aspect of a neuroscientific or               these are events or thoughts from one to
          the Ptolemaic system, with the earth at the     psychological explanation with the use of           two days before the dream.
          center of the solar system, as it did not need the  proper instruments and experimental design, it  •  We dream in pictures - About two thirds
          complex cycles and epicycles required in the    is not currently possible to disprove a             of dreams are mainly visual, with fewer
          latter model to account for the observed        supernatural one. Being unable to disprove a        that involve sounds, movement, taste or
          movement of the planets.                        supernatural explanation does not mean that it      smell. Colour is only in about a third of all
                 When     applied   to   psychological    can’t be true, just that it is less likely that it is  dreams. It has been said that when we are
          phenomena such as a paranormal experience       the best explanation possible and can’t meet the    awake we think in ideas, but when asleep
          that may be interpreted as an observation of a  requirements of a scientific theory.                we think in pictures.
          ghostly spirit, Occam’s razor would have us            Alien abduction experiences are some of    •  We can learn to control our dreams -
          compare the various possible explanations and   the most profound and potentially frightening       Many people have bad dreams or
          choose the simplest and therefore most likely.  or,   perhaps,    spiritually   enlightening,       nightmares.  These can happen over and
          The psychological explanation has the benefit   experiences that a person can have. In my           over again. But people can change the
          of using commonly observed cognitive and        experience, these experiences are not something     events in these dreams to be less
          perceptual factors to explain a potentially     that is often discussed in psychotherapy,           frightening. First, write down memories
          difficult-to-understand event.  The ghost       although there are people who have been             of the scary dream. After this think about
          explanation requires additional explanatory     traumatized by these experiences and seek           how it might end differently.
          factors—spirits and a realm in which they can   professional help. People in psychotherapy may    •  Scientists disagree about the meaning
          exist and occasionally interact with us. On these  be afraid to disclose these experiences to a     of dreams - Some people say our dreams
          grounds, we tend to reject the supernatural     mental health professional for fear of being        mean nothing.  They say we have them
          explanation and accept the psychological one.   labeled “schizophrenic” or “psychotic”.             only because parts of our brain are
                 Use of Occam’s razor assumes that in            With these considerations in mind I          stimulated when we sleep. Other people
          the situation in question all things are equal, but  want to explore one of the most challenging and  say dreams have value. They say it is a
          we know that often all things are not equal, and  fascinating anomalous experiences reported in     kind of therapy for when we're feeling
          it certainly seems possible that there may be   the psychological literature, the experience of     down. Having and remembering vivid
          times when the most complex explanation         not only seeing or interacting with alien beings    dreams about stressful things in our lives
          actually turns out to be best. Occam’s razor is a  not of this world, but of being abducted by them  may help deal with stress. Many people
          rule of thumb that has worked well but it is not  and perhaps also being experimented on by         think that dreams contain messages, but
          a law of nature and could be wrong at certain   them. Are these experiences similar to or wholly    the evidence for this is weak.
          times. When anomalous experiences are more      different from other kinds of exceptional human
          complex and challenging, we may find it more    experiences?   From     a   sleep   medicine
          difficult to accept simple psychological        perspective, some of these experiences may be
          explanations. Sam Harris, a noted atheist, has  related to dream states or other aspects of
          discussed    the    significant   difficulties  human experience at the boundaries of waking
          encountered when approaching an exceptional     and dreaming. In the next post I will discuss
          human experience such as a mystical union with  some aspects of these encounter experiences
          the universe experienced during psychedelic     and possible explanations for them.
          drug trips or while in deep meditative states.         Watch for Part 2 in the next Edition of
          There are at least two compelling explanations.  The ‘X’ Chronicles Newspaper. []
          One is the standard scientific explanation that
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