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FINDING SELF STAYING MOTIVATED

                                  Chapter ONE


               If you are feeling stuck like many do

               in any situation of life, remember
               your own mind can help you to get

               through this feeling and you can find

               yourself on the other side. Just stay

               calm and keep yourself together you
               will be ok.


               A strong mind can help to keep you

               strong even in the toughest situation

               of life when you feel tired and

               exhausted. And when you feel alone
               and scared as if there is no way out of

               the situation.


               Despite knowing that we always have

               options and choices to make to change

               the situation or to get out of it. There
               is always a solution to every situation

               no matter how bad it looks or is.


               Many times our situations are not

               under our control, most times it’s like


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