Page 2 - J2TEAM-Community-RescueTime-Focus-Guide
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Whether you work from home and have to contend with
family members, pets, and roommates encroaching on
your peace and quiet, or you fight the bustle of busy
streets to get to a noisy, crowded office everyday, chances
are you’re battling against distraction as much as
anyone.
As we become used to being surrounded by attention-
grabbing screens, billboards, and notifications, we’re
losing our ability to focus on just one thing for any length
of time.
Focus isn’t just about fighting distraction—though that’s
a big part of it—it’s also about learning to protect your
time, learning to say no, and developing an environment
conducive to doing meaningful work.
