Page 232 - hakka 2025

郭华群 Guo Hua Qun
客家菜特点的形成，与客家人的生活环境、生活水平有很大关系。客家人早期既多聚居山高水冷地区，地湿雾重，食
郭贤福 Bernard Kok、邓俊涛 Teng Tjoon Tow、
物宜温热，忌寒凉，故多用煎炒，少吃生冷，在使用香辣方面更为突出，菜肴有“鲜润、浓香、醇厚”的特色。出门
陈慧君 Chin Fee Kuan 即须爬山，生产条件艰苦，劳动时间长、强度大，需要较多脂肪和盐分补充大量消耗的热能，饮食以烹调山珍野味见

长，略偏“咸、油”。长期的迁徙流离及聚居地区经济发展滞后，客家人艰苦度日，就地取材，制备咸菜、菜干、萝
黄文楷 Ooi Boon Kai
卜干等耐吃耐留的食物，家居可佐番薯饭并抑胀气，出门可配野菜充饥，这便形成了“咸、熟、陈”的特点。从上述
特点的形成，也可见客家人适应环境能力特强，并创造了有特色的饮食文化。
槟榔屿嘉应会馆
Persatuan Kar Yin Fee Kon Pulau Pinang The formation of the characteristics of Hakka cuisine has a lot to do with the living environment and living standards of the
22, King Street, 10200 George Town, Penang, Malaysia. Hakka people. In the early days, the Hakka people mostly lived in areas with high mountains and cold water. The ground
Tel：+604-2614652 was wet and foggy. Food should be warm and hot, and cold food should be avoided. Therefore, they used frying more often
and less raw and cold food. They were more prominent in the use of spicy food. The dishes were “fresh, moist and fragrant”.
Cheong Seng Chan Sdn. Bhd. “, mellow” characteristics. When you go out, you have to climb mountains. The production conditions are difficult, the labor
Plot 10, Lorong Industri Ringan Satu, hours are long and the intensity is high, and more fat and salt are needed to supplement the large amount of heat energy
consumed. The diet is good at cooking wild game, which is a little salty and oily. Due to long-term migration and the lag in
Juru Light Industrial Estate,
economic development in concentrated areas, Hakka people live a hard life and use local materials to prepare pickles, dried
14100 Simpang Ampat, Penang, Malaysia.
vegetables, dried radish and other foods that are durable and durable. They can be eaten with sweet potato rice at home and
suppress flatulence, and can be served with wild vegetables when going out. Satisfy hunger, which forms the characteristics
2025 年 3月
of “salty, ripe and old”. From the formation of the above characteristics, it can also be seen that the Hakka people have a
strong ability to adapt to the environment and have created a unique food culture.
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