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TEACHINGS  |  EASTERN HORIZON     17





































           of us are brought to practice as a way to come to   retreats or while driving or in the supermarket checkout
           terms with the power of suffering in our life. Some are   line. If we practice kindness, then spontaneously we
           inspired to seek understanding through a practice of   start to experience more and more kindness within us
           discovery and inquiry, while some intuitively sense a   and from the world around us.
           connection with the divine or are inspired to practice
           as a way to open the heart more fully. Whatever brings   There’s a story of the Sufi figure Mullah Nasruddin, who
           us to spiritual practice can become a flame in our   is both a fool and a wise man. He was out one day in his
           heart that guides and protects us and brings us to true   garden sprinkling breadcrumbs around the flowerbeds.
           understanding.                                     A neighbor came by and asked, ‘‘Mullah, why are you
                                                              doing that?’’
           Right understanding also requires from us a recognition
           and understanding of the law of karma. Karma is not   Nasruddin answered, ‘‘Oh, I do it to keep the tigers away.’’
           just a mystical idea about something esoteric like past
           lives in Tibet. The term karma refers to the law of cause   The neighbor said, ‘‘But there aren’t any tigers within
           and effect. It means that what we do and how we act   thousands of miles of here.’’
           create our future experiences. If we are angry at many
           people, we start to live in a climate of hate. People will   Nasruddin replied, ‘‘Effective, isn’t it?’’
           get angry at us in return. If we cultivate love, it returns
           to us. It’s simply how the law works in our lives.  Spiritual practice is not a mindless repetition of ritual or
           Someone asked a vipassana teacher, Ruth Dennison, if   prayer. It works through consciously realizing the law of
           she could explain karma very simply. She said, ‘‘Sure.   cause and effect and aligning our lives to it. Perhaps we
           Karma means you don’t get away with nothing!’’     can sense the potential of awakening in ourselves, but
           Whatever we do, however we act, creates how we     we must also see that it doesn’t happen by itself. There
           become, how we will be, and how the world will be   are laws that we can follow to actualize this potential.
           around us. To understand karma is wonderful because   How we act, how we relate to ourselves, to our bodies,
           within this law there are possibilities of changing the   to the people around us, to our work, creates the kind of
           direction of our lives. We can actually train ourselves   world we live in, creates our very freedom or suffering.
           and transform the climate in which we live. We
           can practice being more loving, more aware, more   Source: Joseph Goldstein & Jack Kornfield, Seeking the
           conscious, or whatever we want. We can practice in   Heart of Wisdom, Boston: Shambhala, 1987, pp 3-5   EH
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