Page 34 - WIC Farmer's Market Cookbook
P. 34

You have the power to fight it! The first step is is finding out if you’re at at risk Take a a a a a a a simple quiz at at BeHealthyMaryland org If you you are at risk the next step is is to to to ask your doctor to to to test you you you for diabetes Often simple lifestyle changes can help you you stop diabetes in its tracks Be your own hero It’s easier than you you think 34
visit: Behealthymaryland org Have You ever had
Gestational Diabetes?
If so you could be be be at risk for Type 2
Diabetes 






























































































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