Page 36 - Kallima Spiritual Centre - Covid-19 Edition - April 2020

£25 - for 1 hour treatment
Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, neck, shoulders, face and scalp. It is a wonderfully relaxing holistic therapy, which treats the mind, body and spirit. They will leave you relaxed, stress-free and relieved of any physical or emotional tension.
What will it Involve?
A variety of massage movements are used to relieve accumulated tension and stimulate circulation as well as to reduce stress and fatigue and improve mental clarity.
What are the benefits?
Stress reduction and anxiety
The massage is extremely effective for treating stress because it works on the areas of the body where we tend to carry stress - the upper back, neck, shoulders and head. Indian head massage can also help to improve your overall sense of wellbeing, which in turn may also help to lower raised blood pressure and relieve anxiety.
Better sleep
The relaxing affect of Indian head massage can have a positive effect on your sleep, by encouraging deeper, more restful sleep and helping to reduce insomnia.
Reduces back/neck pain
The massage and stretching techniques used during an Indian head massage help to reduce muscle stiffness. Relaxing the muscles in the neck, shoulders, head and back and alleviating tension in these areas, helps to reduce pain and improves joint mobility.
Soothing Reiki Energy (1 hour) - £25.00
Reiki is a Japanese healing modality that was developed by Dr Usui in Japan in the early 20th century. It is pronounced ray-key. The Japanese word Reiki means universal energy.
Eastern medicine systems work with this energy, which flows through all living things and is vital to your wellbeing. The energy is known as 'Ki' in Japan, 'Chi' in China and 'prana' in India.
Our Reiki practitioners use the universal life energy they have been attuned to, to promote your body’s natural healing state to help aid physical and emotional ailments as well as balance your chakras and cleanse your auric field.
Reiki uses a variety of hands-on and hands-off non- intrusive hand positions on or near the body.
36