Page 43 - ENGLISH BEHIND THE LENS (for 11th Grader)

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Read the following analytical exposition text carefully.

Seblak: Viral Food with Hidden Dangers?

Seblak, a popular Indonesian street food known for its spicy flavor and widely favored by
teenagers, raises significant concerns regarding its suitability as a healthy food choice due
to its high sodium content, unhealthy ingredients, excessive oil, nutritional imbalance, and
potential long-term safety implications for teenage consumption.

Seblak, a beloved food among teenagers, contains a substantial amount of sodium
primarily found in instant noodles, crackers, and seasonings. The intense and addictive
flavors, including artificial flavorings and spices, make it appealing to young palates.
However, the excessive sodium intake from seblak can lead to adverse health effects, such
as high blood pressure, heart disease, and kidney issues, particularly when consumed
regularly and in large quantities.

Seblak's popularity among teenagers can be attributed to several factors. Firstly, its
affordability and availability make it a convenient choice for students with limited budgets.
Secondly, the spicy and flavorful taste of seblak appeals to the adventurous nature of
teenagers who seek new and exciting culinary experiences. Lastly, the social aspect plays
a significant role, as seblak is often enjoyed as a shared food among friends, contributing
to its appeal and widespread consumption among teenagers.

The cumulative effects of consuming seblak regularly over an extended period raise
concerns about its long-term safety. The high sodium content, unhealthy ingredients,
excessive oil, and nutritional imbalance can contribute to various health problems,
including hypertension, obesity, and cardiovascular diseases. Furthermore, the potential
lack of essential nutrients and dietary fiber in seblak may negatively impact overall health
and increase the risk of nutrient deficiencies and related health issues.

In conclusion, Seblak, despite its viral popularity, raises concerns about its hidden dangers.
The high sodium content, unhealthy ingredients, excessive oil, and potential long-term
health implications make it a questionable choice for a healthy diet, especially among
teenagers. It is important to prioritize a balanced and nutrient-rich diet, opting for healthier
alternatives that promote overall well-being and long-term health.

English Behind the Lens 37