Page 37 - July 2024 Issue

from a loss, traumatic experience, or Exercise Aviary Tours: Saturday and Sunday at
the demands of caretaking. Nature Morning Stretch: Meet at Martinak 3:00 pm at Tuckahoe State Park tour
has the power to soothe and restore. State Park Amphitheatre on Tuesday the Tuckahoe Aviary by the park o ce.

Join naturalist Jenny Houghton each Discover what kind of birds live there,

month for a nature support group. and ursday mornings for an all body why they are there, and how they are
We’ll take a leisurely stroll along stretch, and an energetic practice at cared for in this environment.
our paths while listening, sharing, 9:00 am. No class on July 16 and 18.
or simply soaking in the silence. Both sessions are designed to improve Roving Rangers: Every Friday at 6:00

To participate, contact Jenny at your exibility, core development, and pm rangers at Tuckahoe and Martinak
jhoughton@adkinsarboretum. balance through exercises and yoga. State Park will be walking in the camp
loops with creatures for you to meet.
iNaturalist Walk: Meet on On Going Programs
Sunday, July 21, at 1 pm at Adkins Nature Center Fun: The Martinak Check our website for more park
Arboretum Visitor Center to walk Nature Center will be open Saturdays activities by clicking on the calendar of
and observe nature along the way. and Sundays from 9:00 to 5:00 pm each events https://go.activecalendar.com/
Walks will be led by Jim Brighton, weekend with activities available for doit-md/?&ql=y&search=y For more
along with occasional guest experts. family fun! information call 410-820-1668 or email
Registration is appreciated at this karen.gianninoto@maryland.gov.
link: https://adkins.donorshops.
com/product/iNaturalistMay/
inaturalist-walk-may-19
Cycling and Kayaking
Caroline Cycles: On Saturday, July
27 meet at the Greensboro Library
at 9:00 am to ride 20+ miles on (continued on next page)
country roads around northern
Caroline County. Open to those
who ride 12 to 16 mph. Helmet and
water are required. Lights, tubes,
and tools are recommended. SELLERS OF COOL OLD STUFF
Evening Cycle: Meet every week at
5:30 pm for a 10 mile bike ride at SATURDAYS, SUNDAYS & BONUS DAYS THROUGH SPRING
either Tuckahoe or Martinak State (*SCHEDULE SUBJECT TO CHANGES)

Park. is ride is open to those
who ride 10 mph and designed 214A MARKET STREET, DENTON, MD
for cyclists new to road riding. A 301-357-0226 MOESONMARKET@GMAIL.COM
leader stays in front to guide the
group and one experienced rider
stays behind the last rider. Meet up
points are at major intersections TURNIN 65?

and/or the halfway mark. is is a
social group of riders, so come have Confused about all the Medicare Terms & Options?
some fun. Helmet and water are Let me Help You!
required. Rides leave from Martinak
State Park O ce on July 11 and 25. Contact Anne Anthony

Rides leave from the Tuckahoe State
Park Lake on July 2 and 18. Lights, A I
tubes, and tools are recommended. S
Kayak Meetup: Bring your kayak 410-708-0899
for an evening of relaxation. Meet anthonyins17@gmail.com
at the Tuckahoe State Park boat
ramp on Monday, July 29 at 5:30 Specializing in Medicare Supplemental Plans,
pm to paddle Watts Creek. Life Medicare Advantage Plans, Medicare Part-D,
jacket required. To register, email:
Karen.gianninoto@maryland.gov. Dental and Vision, and Life Insurance
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