Page 39 - April 2021 Issue.indd

• Lumps, rough spots, eroded • Don’t use tobacco in any form. If • Have an oral cancer screening
areas, loose teeth you do, quit! by your dentist during regular
check-ups.
• Diffi culty chewing, swallowing, • Protect yourself from the sun,
speaking, or moving your jaw or especially between 10 a.m. and 4 For more information, visit
tongue p.m. Use SPF 30 sunscreen. Oralcancerfoundation.org or www.
• A change in the way your teeth • Always use lip balm with SPF 30 cancer.org

fit together when you close your or higher.
mouth
• Eat lots of fruits and vegetables!
• Painless lump or swelling in the
neck
Risk Factors: KEEP THE BEAT

• Drinking alcohol in excess
• Tobacco use
CPR & First Aid Training
• Human Papilloma Virus (HPV)
infection Training for: • Boat Captains
• Healthcare • Coaches...
• Poor diet
• Daycare we do them all!
• Exposure to sunlight for long CPR and First Aid
periods of time valid for 2 years
410-758-2022 Quality, fun
Measures to prevent oral cancer: WE ARE AHA INSTRUCTORS 147 Log Canoe Cir.
& aff ordable
For upcoming classes: Stevensville, MD 21666
• Limit alcohol intake. training!
www.ktbtraining.net

W
Welcoming New Patients

Quality Health Care

for the Entire Family

Six Locations to Serve You

Federalsburg Medical & Goldsboro Medical & Easton Pediatrics
Dental Centers Dental Centers 410-770-8910
410-754-9021 410-634-2380
St. Michaels
Denton Medical & Cambridge Fassett- Bay Hundred Medical &
Dental Centers Magee Health Center Dental Centers
410-479-2650 Cambridge Dental Center 410-745-0200
410-228-4045

Accepting Medicare, Medicaid & Most Major Insurance Plans

www.choptankhealth.org

39