Page 58 - May 2023 Issue.indd
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Senior                             call Maryland 211 for assistance and   loneliness pose health risks in older


               Spot                            resources. Also, keep in mind the   people. Human beings are social
                                                                                 creatures. Our connection to others
                                               Hotline phone number for AFA is
                                               866-232-8484. In addition, visit the
                                                                                 enables us to survive and thrive. Yet,
                                               website for helpful information and   as we age, many of us are alone more
                                               daily activity videos. Remember, the   often than when we were when we were

                                               internet is full of helpful resources. If   younger, leaving us vulnerable to social
                                               you have internet access availability,   isolation and loneliness and related
              Medical Adult                    please utilize it, and explore resources.  health problems such as cognitive
                   Day Care                    Each year in May, we commemorate   decline, depression, and heart disease.
                                                                                 What is loneliness? Loneliness is a
                                               Older Americans Month to encourage   lack of belonging. Loneliness provokes
                 by Carole Friend LMSW         and re cognize t he count less    despair. Research has linked social
                                               contributions that older adults make   isolation and loneliness to higher risks
            Happy Spring!                      to our communities. Their time,   for a variety of physical and mental
                                               experience, and talents enrich the lives
            The Caroline Medical Adult Day Care                                  conditions: high blood pressure, heart

                                               of those around them. It’s primarily
            would like everyone to know the facility                             disease, obesity, a weakened immune
                                               observed to recognize the contributions
            currently is accepting new participants.   of past and present older persons to   system, anxiety, depression, cognitive

            To find information about the Center,   the country, particularly those who   decline, Alzheimer’s disease, and even
            visit us online at www.carolinehd.org   defended the country. It’s a time for   death. Fortunately, there are ways
            and follow the Adults with Medical                                   to counteract these negative effects.
                                               older Americans to embrace the
            Needs/ Medical Adult Day Care                                        People who engage in meaningful,
                                               opportunity to change, explore the

            program tab. Then schedule to visit the                              productive activities with others tend
                                               rewards of growing older, stay engaged
            Center located in the HAPS Building on                               to live longer, boost their mood, and
                                               in your community, and form new

            7th Street in Denton. The Center is open                             have a sense of purpose. Th ese activities
                                               relationships.
            Monday through Friday from 9 - 3 for                                 seem to help maintain their well-being
            visitors. Please feel free to contact the   One thing we have learned throughout   and may improve their cognitive
            Center at 410-479-8065 and let us know   these trying years is the importance of   function, studies show.
            how we can help. The Medical Adult   human connection.               Research has found that being alone
            Day Center offers medical oversight,                                 and lonely are different but related.

            health services, nutritional services,   The National Alliance on Mental Illness
                                                                                 Social isolation is the objective physical
            personal care services, social activities,   (NAMI) recognizes May as Mental
                                                                                 separation from other people
            and respite for caregivers as well as   Health Awareness month. Once more,
                                                                                 (living alone), while loneliness is
            assistance with social services.   we are reminded from NAMI that “we   the subjective distressed feeling of being
                                               are not alone”. For much of our elder
            Caregivers, we hope you are all doing   community the feeling of being alone   alone or separated. It’s possible to feel
            well and remembering to practice   and isolated is a known struggle. NIH   lonely while among other people, and
            self-care.  Remember if you need help,   reminds us of how social isolation and   you can be alone yet not feel lonely.
                          TURNING 65?                                            A few details about loneliness and social
                                                                                 isolation: Social Isolation perpetuates
                                                                                 itself, therefore the better your social
               Confused about all the Medicare Terms & Options?                  connections, the better your social
                                   Let Me Help You!                              health. Weak social connections can be
                                                                                 a significant danger to our health. Social

                                                                                 relationships are as essential to well-
                                                                                 being as food and water. We are social
                          Anthony Insurance Services                             creatures. With human connection, we
                          Ann M. Anthony                                         increase innovation, empowerment,
                                                                                 and creativity, togetherness also raises
                                                                                 our optimism. John Donne wrote “No
                    Specializing in Medicare Supplemental Plans,                 man is an island entire of itself….”
                  Medicare Advantage Plans, Medicare Part-D Plans,               Therefore, when we can protect
               Dental and Vision, Long Term Care, and Life Insurance             ourselves from loneliness by staying
               Call Ann Today for an Appointment 410-708-0899 • anthonyins17@gmail.com  connected to others or making new
                           22850 Fleming Road, Denton, MD 21629                  connections with others, we can protect

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