Page 32 - October 2021 Issue.indd

Events at the Y in downtown Denton on 3rd and Tuckahoe State Park Offi ce on Friday,
Market Sts. Tent or Treat starts at 6 PM, October 1 at 9:00 AM for a two mile
Tuckahoe and and there will be a costume contest for guided walk. Explore the various plants

Martinak State those aged 3 -12. and trees along the way. Also, meet up
Adkins Arboretum Beer Garden: Relax to walk with others at the following
Parks and enjoy music, beer and food under community parks on Wednesdays
October 6 and October 27. We will meet
the shade of gorgeous trees and views
Fall is here! Cooler weather is in at 9 AM at the South County Regional
of the meadow on Saturday October 23
store, and plenty of fall activities are Park on American Corner Road and at
from 2 to 4 PM. Tickets are required so
listed below for the season. Now that 11 AM at the Marydel Community Park.
call 410-634-2847 for more information.
the days have grown shorter, evening It’s a great way to get exercise and meet
activities will be curtailed till spring Walks and Hikes new people!
and new program times are listed. Th e Senior Walk: Meet just past the Martinak Basic Bird Walk: Meet at the Camp

activities below are free or low cost so State Park Office, on the left, at 10:30 AM Mardela pavilion on Saturday, October 2

that everyone can enjoy participating. on Tuesdays and Thursdays for a guided at 8 AM to walk and learn about birding.
Healthy Parks, Healthy People is walk on a paved trail and camp loop. It’s
a collaboration between several 1.5 miles in length or about 3,000 steps. Caroline’s Big Sit: Bring a chair,
community organizations, which Plenty of benches are available for rest- binoculars and refreshments to Adkins
includes the state parks, Caroline County ing and enjoying nature. Arboretum Wetlands Overlook to view
Parks and Recreation, the Caroline Fitness Steps: Meet at the Martinak birds anytime throughout the day into
County Y, Adkins Arboretum, and the State Park Nature Center on Tuesday the early evening. Take a walk when you
Caroline County Health Department. and Thursday morning at 8:00 AM for a tire of sitting!

Events two mile brisk walk that includes body Yoga
Hootenanny: On Saturday October 30, weight exercises and resistance bands. AM Stretch: Meet at Martinak State
at 4:00 PM at Martinak State Park, fall Guaranteed to shape your legs and arms! Park Amphitheatre on Tuesday for an
activities start off with scarecrow making First Saturday Guided Walk: Discover all body stretch, and Th ursday mornings

followed by music at the Amphitheater. native habitats as you walk at Adkins for an energetic practice at 9:00 AM.

This is a free event. Then continue down- Arboretum on October 2 at 10:00 AM. Both sessions are designed to improve

town for Tent or Treat. Registration is required. Call 410-634- your flexibility, core development, and
balance through exercises and yoga.
Tent-or-Treat: Come dressed in your 2847.
Please bring a yoga mat or towel.
favorite costume and Tent or Treat with Explore Your Park Walks: Meet at the
Cycling
Cruiser Cycling: Borrow bikes from the
Kelly Bowles, LMT Martinak State Park Nature Center on
Swedish, Deep Tissue, Myofacial Release Tuesdays and Thursdays at 11:30 AM
Massage, Reiki, Cupping, Hot Stone with for an easy guided ride through the park
Warm Bamboo Massage, Lymph Dry and nearby low traffi c roads.
Brushing with Moisturizing Shea Butter Pedal Power: This month we will be
bowles.kelly18@yahoo.com cycling during the day and exploring
443-987-4045 or Facebook at local bike trails:
Kelly L. Bowles, Massage Therapy
• On Wednesday, October 20, we
Lydia Wainwright, M.Ac., L.Ac. will meet at the Tanger Outlets
Acupuncture. Gua Sha, Cupping, Moxa parking lot near the Royal Farm
www.HarborHolisticHealing.com store in Rehoboth Beach, DE at
or 443-474-3631 “Health is 10 AM to ride the 17 mile loop
that is crushed stone or paved.
Our Treasure, We will cycle through Lewis to
Michele Wade, LMT
Swedish, Myofacial Release Massage, Wellness is Cape Henlopen State Park and
Hot Stone Massage, CrainoSacral Therapy, Our Work” back through Rehoboth Beach.
Clinical Acupressure, Seva Stress Release • On Friday, October 27 at 10
Teacher, Acupressure for Anyone Teacher, AM, we will cycle the Kent
Reiki Master Teacher 104 Franklin St, Island Trail. We will meet at the
www.OneL.abmp.com or 410-829-7566 Royal Farm Road at the corner
Denton, MD
of Rt. 50 and Jackson Road.
Scheduling 7 days a week by appointment only.
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