Page 36 - August 2023 Issue.indd
P. 36

Tips, Classes and
                                         H      ealth       C    orner            Programs to help


                                                                                  you live healthier!


                                                2. Flu-like symptoms: Fever, fatigue,   on exposed skin. Follow the
                                                  headache, muscle and joint aches,   instructions for safe and
                                                  and swollen lymph nodes are         eff ective use.
                                                  common symptoms that resemble
                                                                                   •  Conduct regular tick checks.

            Lyme Disease –  Signs, Symptoms       those of the flu. If these symptoms   In most cases, a tick must be

                    and Prevention                occur after a tick bite or exposure   attached for 36 to 48 hours or
                                                  to tick-prone areas, contact your
                                                                                      more before the Lyme disease
                                                  physician as soon as possible.
               by Caroline County Health Dept.                                        bacterium can be transmitted.
                403 S. Seventh Street, Denton   3. Neurological and cardiac           After outdoor activities, inspect

                      410-479-8000                symptoms: In severe cases, Lyme     your body for ticks, paying close
                                                  disease can lead to symptoms

            The tick-borne illness Lyme disease                                       attention to areas like the scalp,
                                                  affecting the nervous system

            has become a signifi cant  health                                         armpits, groin, and behind the
                                                  and heart. These may include

            concern in Maryland. With case                                            knees. Promptly remove any
                                                  facial paralysis, memory
            numbers on the rise, residents should                                     attached ticks using fi ne-tipped
                                                  problems, heart palpitations,
            take preventative measures to reduce                                      tweezers.
                                                  dizziness, and shortness of
            exposure risk when spending time                                       •  Modify your landscape. Create
                                                  breath. If you experience
            in areas where ticks are prevalent,                                       a tick-safe environment around
                                                  any of these symptoms, seek
            such as wooded and grassy areas.      emergency medical assistance.       your home by keeping grass
            Knowing the signs and symptoms can                                        trimmed, removing leaf litter,
            also help facilitate early detection and   Prevention Steps               and clearing tall vegetation.
            appropriate treatment.             The following preventive measures

                                                                                   •  Protect your pets. Ticks can
                                               can help you minimize your risk of
            Recognizing the Signs & Symptoms                                          easily latch onto pets and
                                               contracting Lyme disease:

            The following symptoms may appear                                         bring them indoors. Regularly
            as early as 3 to 30 days after a tick   • Dress appropriately. While      check and treat your pets for

            bite and may increase in severity over   outdoors, wear long sleeves,     ticks, and consult with your
            time:                                  long pants, and closed-toe         veterinarian about appropriate
                                                   shoes. Tuck pants into socks       tick prevention measures.
             1. Erythema migrans (EM) rash:        and shirts into pants to create

               The hallmark of Lyme disease, an                                    •  Seek medical attention. If you
                                                   a barrier. Opt for light-colored

               EM rash often appears as a red                                         experience any symptoms or
                                                   clothing to spot ticks more
               bullseye or target-like rash at the  easily.                           suspect a tick bite, consult a
               site of the tick bite. However,                                        healthcare professional. Early
               it’s important to note that      •  Use insect repellent. Apply an     diagnosis and treatment are
               not all Lyme disease cases          EPA-registered insect repellent    vital in managing Lyme disease
               exhibit this rash.                  containing at least 20% DEET       and other tickborne illnesses
                                                                                      eff ectively.
                                     EXAMS & CERTIFICATES
                                     •  Truck/Bus Drivers                           UM Shore Regional Health to
                                                                                   Offer “Breathe Again” Smoking

                                     •  Basic Med for Pilots                             Cessation Course
                                     •  Coast Guard for Boaters
                                     •  Pre-Op for Upcoming Surgery              University  of  Maryland   Shore
                                                                                 Regional Health is launching an
                                            Board Certified                      in-person and participatory fi ve-
                                       Occupational Medicine                     session workshop titled “Breathe
                                                                                 Again: A Journey to a Smoke-Free
                                             C.E. Jensen, MD                     and Healthier YOU,” designed to help
                                      Denton, MD 410-924-8560                    smokers who wish to quit. Th e  class
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