Page 22 - February 2022 Issue.indd
P. 22

Events at Tuckahoe                 First Saturday Guided Walk: Discover   the Visitor’s Center gallery. Call 410-634-
                                               native habitats as you walk at Adkins   2847 to register for this free program.
            and Martinak State                 Arboretum on February 5 at 10 AM.   Art Reception: There’s magic in artist

                       Parks                   Registration is required. Call 410-634-  John Moran’s paintings. Journeys
                                               2847.
                                                                                 Imagined, his show of watercolor, oil,
            Walking is a low impact, moderate
                                               Explore Your Parks: Meet at the   and acrylic paintings, is full of glowing
            intensity exercise with plenty of benefi ts.
                                               Tuckahoe State Park Lake 10 AM for   color and animated trees, hills, clouds,
            For starters, walking can increase heart
                                               the first in a series of walks this month.   and abstract forms. Visit the gallery, and


            and lung fitness. It can reduce the risk of
                                               Through the winter, guided hikes will be   meet the artist on Saturday, February 19

            heart disease and stroke. Walking helps
                                               off ered in a variety of parks. Each hike   from 2 to 4 PM.
            with the management of conditions like
                                               will be three to five miles. Explore the

            high blood pressure, high cholesterol,                               Paint Aft ernoon: Paint a bluebird on
                                               plant diversity along the way. It’s a great
            joint and muscular pain or stiffness,                                February 27 at 2 PM at the Martinak
                                               way to get exercise and meet new people!
            and diabetes. Other results of walking                               Nature Center. Masks are required and
                                               Email Karen.gianninoto@maryland.gov
            include stronger bones and improved                                  participants will be limited. $25 fee
                                               or call 410-924-1529 for more informa-
            balance. So join us and let’s get walking                            includes paint instruction, materials,
                                               tion and to register for the hikes.
            for improved health.                                                 and refreshments. All proceeds go to
                                               Art and Crafts                    charities. Call 410-924-1529 to reserve
            Walks and Hikes
                                               Yarning at the Arboretum: Bring your   a space.
            Senior Walk: Meet at the Martinak State
                                               yarn projects for an afternoon of cama-

            Park Office at 10:30 AM on Tuesdays                                  Check our website for more park activi-
                                               raderie and encouragement. Beginners

            and Thursdays for a guided walk on a                                 ties by clicking on the calendar of events
                                               are welcome: experienced knitters and
            paved trail. Walks are approximately                                 https://go.activecalendar.com/doit-
                                               crocheters will help you learn the ropes.
            1.5 miles in length or about 3,000 steps                             md/?&ql=y&search=y.
                                               Please bring your own chair. Fiber artists
            and plenty of benches are available for                              For more information call 410-820-1668
                                               will meet on the patio. In the case of
            resting and enjoying nature.                                         or email karen.gianninoto@maryland.
                                               inclement weather, plan on meeting in
                                                                                 gov.
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