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HEALTY

IT HAS NEVER BEEN EASIER AND

NICER TO LOSE WEIGHT WITH THE

HELP OF WATER ...

Look what I have found for you; a diet in the alkaline diet.
that is considered to be very healthy and The groups of alkaline products are all
is on the top of the list for a lot of celebri- vegetables (spinach, beans, broccoli, okra,
ties. Look it up! celery, cabbage, leek, fresh beans, kidney
Maranki says first and foremost you need beans, etc.), tomatoes, nuts, pineapple,
to drink alkaline water to follow an alkaline almonds, bananas, peaches, grapes, or-
diet. anges, tangerines and all spices. Acidic

You could prepare this alkaline water by groups of food products; meat, cheese,
dissolving 2 tbs of English soda or simple milk, ready-to-eat foods, sugar and sugar
carbonate in 2 liters of water. You must products, refined foods, French fries, tea,
drink 2 liters of water throughout the day. coffee, flour.
Also, alkaline foods should be consumed

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