Page 23 - Time of the Nurses Magazine_Hyper Linked_Compressed
P. 23

We can do  everything  in an amazing and
      dedicated way; but if we don't manage our time
                                            achieve as much as you are worth.
      well, our schedule gets squashed and we may
      be  interpreted  as  inefficient.  Unlike  raw
                                            PRIORITISE:
      supplies, time cannot be bought and put aside
                                            Organise  your  work  in  order  of  urgency  and
      for emergencies.
                                            importance. All work is important, but there are
                                            those things that, if left undone until a certain
      We  generally  have  a  very  busy  life.  Time
                                            time, will surely distract your routine later. I've
      management is a skill, and every nurse needs
                                            learned  that  proper  work  organisation  saves
      it. Below are few tips I found useful to manage
                                            time.
      time on an ordinary working day:
                                            TAKE BREAKS:
      START ON TIME:
                                            Do not try to work through your breaks. Taking
      Every  minute  counts.  Avoid  coming  late  and
                                            breaks  refreshes  your  mind  and  keeps  you
      starting work late, unless  there are issues or
                                            going. The few minutes taken to recollect your
      situations beyond your control. We are human
                                            mind, rehydrate yourself and breathe are very
      and those things happen,  but we can avoid
                                            important. Avoid pushing yourself through your
      habitual late coming and delayed start of the
                                            entitled breaks. Visit the bathroom if you have a
      daily routine.
                                            need.  Stand  up  and  drink  water.  These  work
                                            positively  on  your  stress  levels.  Do  not  take
      MINIMISE DISTRACTIONS:
                                            unnecessary extended breaks as that may lead
                                            to failure to meet deadlines.
      Talk  about  distraction...!  It  is  better  to
      postpone  your social  media interactions for

                                            WORK AS A TEAM:
      break time. It is both unprofessional and time
      consuming  to engage  on personal  social
                                            The power of teamwork cannot be over empha-
      media while you have a client. However special
                                            sized. Tasks that cannot be done by one person
      situations  exist...where  you  find  that  your
                                            should be shared. When one team member is
      supervisor communicates  with you  on social
                                            done with what they were assigned to do, its
      media for work issues. Personal conversations
                                            great to go and assist a colleague. This saves
      between nurses can also be avoided to allow
                                            time, saves lives, uplifts the  team’s perfor-
      enough time for service delivery. Little distrac-  minutes, and when the day is done; you won't
                                            mance and gives the institution a good name.
                                                            THE OUTSTANDING NURSENG NURSE
                                                                       ANDI
                                                                     ST
                                                               THE OUT
      tions can waste your seconds and your
                                                                             012
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             ADVERTVERT                                     THE OUTSTANDING NURSE
             HEREHERE                                       A DAY IN THE LIFE OF A TRAUMA AND EMEGENCY NURSE
    A DAY IN THE LIFE OF A TRAUMA AND
    EMERGENCY PROFESSIONAL NURSE
                                                         AD
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                                                      HEREHERE
      The trauma unit is very unpredictable. Some   Suction units and catheters.
      days can be very busy and some days very   Pulse oximeters.
      calm  and  easy.  There  is  no  easy  way  to   Oxygen Saturation (SATS) monitor.
      predict unless there are places near the unit   Defibrillator.
      that  are  high  risk  during  weekends  and   Be able to draw blood from the patient.
      holidays.                             Be familiar with all the  equipment  in the
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      You can expect a wide variety of conditions   emergency trolley.
             HEREHERE
      within one day’s shift.               What Type of Person should you
      Conditions usually seen in the        be to function well
      trauma unit:                          Vigilant.
      Injuries due to motor vehicle accidents  Observant.
      Injuries due to assaults/fights/violence   Quick to respond.
      pill or medication overdose           Learn quickly and properly.
      Poisoning other than overdose         Value human life (like all nurses should).
      Chest Pain (related to heart conditions)  Passionate  about  working  with  emergen-
      TIAs (and CVAs)                       cies.
      Acute Abdomens
      Respiratory Conditions eg Asthma      What skills should you master well
      Burns                                 Controlling bleeding.             022 022
      Drowned patients                      The  ABC of Cardio Pulmonary Resuscita-
                                            tion.
      What Machinery should one be          Suturing  of open  wounds and which ones
      familiar with in order to work        can and cannot be sutured.
      effectively in the trauma unit?       Setting up IV lines.
      Blood pressure monitors (digital  and   Drawing blood specimens.
      manual).                              Be able to calm patients down.
      Thermometers.                         Know  the  dosing  of  emergency  drugs  and
      Be able to use the oxygen cylinders and be   their relevance to the different cases.
      able to tell when they run empty.
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