Page 39 - goDesana Stillroom Recipes For Kids & Elderly - Michelle Fitch

Essential Oil Recipes For The Elderly

Inhalation
Put 1-2 drops on a tissue or cotton ball (can be placed in pillowcase or pinned to
clothing).

Layer On Hands Or Feet
Use 1-2 drops diluted in 1 teaspoon carrier oil. Lightly apply on refex points on either
hands or feet.

Compress
Mix 2-4 drops of oil in 1 pint of hot or cold water; soak small towel in the water and apply
on desired location. Cover the area with a dry towel and heating pad or ice pack.

Light Massage
Mix 3-4 drops to 1 ounce of carrier oil. Be sure to always massage with a light touch and
in an upward direction towards the heart.

For those who enjoy physical contact using massage as an application method provides
the additional beneft of personal contact, helping to reduce anxiety, stress, and agitation.

Misting
Mix 10-12 drops with 4 ounces distilled water in a cobalt blue glass or PET bottle. Label.
Shake well and mist into environment as desired.

Personal Care
Add 2-3 drops to 4 to 8 ounces of deodorant, hair care, skin care, and oral care products
to create a customized Essential Oil infused personal care products.

Infants Children Elderly

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