Page 26 - HC B2B Spring 2020

10 RITUALS FOR DEALING WITH THE STRESS OF COVID-19
(TAKE CARE OF YOURSELF!)
1. Take a bath before bed – wash away your stress & problems.
5. Read a book – many places to get suggestions online/library.
6. Apply a face mask and pamper yourself.
7. Breathe in fresh air every day – even if from your deck/patio.
8. Take a leisure walk.
9. Listen to a motivating podcast. 10.Do some yoga. •
2. 3.
Watch a good movie and chill.
Diffuse with essential oils.
4. Meditate. Even 5-10 minutes can help you relax.
Q & A WITH THE NEW BOARD DIRECTORS
CRAIG JENNESKENS
Robert Peccia & Associates
Where did you grow up?
Bigfork, Montana.
Favorite saying or quote?
“No one has ever drowned in sweat.” (by Lou Holtz).
What was your first job after high school?
Summer job working in Christmas tree fields in the Flathead Valley.
What is your favorite outdoor activity?
Boating on Hauser Lake.
Hobby?
Las Vegas getaways.
Most memorable book you’ve read?
The Firm.
Favorite college or pro sports team?
Notre Dame & Carroll College.
Something unusual about you people wouldn’t expect?
26 Business to Business Connection | SPRING 2020
I’ve purchased a Powerball lotto ticket every Wednesday and Sunday since 1994
(to no avail as of yet!!). •