Page 15 - CampBrochure_2018 Flip Book
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SUN LEVEL KEY
                                                         Registered Dietitian Visit
             0-2 HOURS     3-4 HOURS
                  5-6 HOURS     Included for all sports camps.  Included for all cooking camps.

     COMPETITIVE SPORTS                     COOKING
     BASKETBALL                             BAKING BOOTCAMP
     Spend your day on the court learning how to perfect   Ready, set, bake! Campers will spend this week at
     your basketball game. This camp will teach the basic   camp improving their culinary skills by baking both
     fundamentals of basketball, including dribbling, passing  classic desserts and some of Camp NAC’s innovative
     and shooting. Campers will have fun competing in   baked goods. You name it, we’re baking it! At the
     scrimmages, practicing drills and building up their   end of the week, campers will test their new skills
     skills at the same time. At the beginning of the week,   in “Cupcake Wars," a competition to see who's
     campers will be divided based on age and skill level. It   cupcakes will reign supreme! This camp has a  15
                                                                          $
     is sure to be a slam dunk of a week!   material fee.
     COMPETITIVE SWIM                       FARM TO TABLE
     Improve your strokes, skills and techniques in our indoor  A little gardening here, and a little cooking there.
     pool! This camp serves as a way to strengthen overall   This camp connects campers to the food they eat
     swim performance, work on start and end techniques,   through cooking. Campers will learn how to prepare
     speed training and core strength. Compete against   several types of fruits and vegetables while growing
     other campers in a friendly competition style week.   their own special treat during camp. They’ll learn the   COMPETITIVE SPORTS & COOKING  6-12 YEARS
                                            basics of growing food, how to raise livestock and
     FLAG FOOTBALL                          have farm chores by taking a field trip to a local farm.
     Get ready for a week of football fun! During this week,   This camp has a  20 material fee.
                                                       $
     campers will learn new skills through a variety of
     drills and scrimmages. Flag football is a great non-  INTERNATIONAL CULINARY
     contact alternative to traditional football, which allows   Campers will "travel" the world learning about and
     campers to grow and practice new techniques in a safe   cooking different international culinary delights. Each
     environment. At the end of the week, campers can show  day, campers will explore a different country and
     off what they learned in one final game!   create a dish from that specific culture. By the end
                                            of the week, campers will expand their repertoire of
     GYMNASTICS                             food from different areas around the world. Don’t
     Jump right in for a week of gymnastics fun! Campers will   worry parents, campers will bring home the recipes
     spend their day learning new skills on the trampoline,   to demonstrate their knowledge and cooking skills!
     floor exercise, uneven bars, vault, balance beam, rings   This camp has a  15 material fee.
                                                       $
     and rope. At the start of the week, campers will be
     split by level of experience, however all skill levels are   JR. CHEF
     welcome. Be sure to wear appropriate gymnastics attire  Bon Appétit! Campers will spend the week
     for camp each day.                     cultivating their culinary skills. During a visit from the
                                            NAC’s registered dietitian, campers will learn a thing
     JR. GOLFERS                            or two about proper nutrition and balanced meals.
     Clubs, tees and swings galore! Campers will learn   This camp has an emphasis on healthy eating that's
     basic fundamentals of golf such as putting, chipping,   tasty too. Each day, campers will cook a snack and
     pitching, full swing with irons and woods. At the end of   lunch that they will enjoy. By the end of the week,
     every session campers will go on course to play, learn   these campers will fill up their cookbooks, which they
     the rules of golf and proper etiquette. It is suggested   can take home to make their yummy recipes over
     to bring your own clubs but not necessary to attend   and over again. Snack and lunch are included every
     the camp. Campers are divided up into smaller groups   day this week. To see the menu, visit the Camp NAC
     based on experience levels to create the most ideal   website. This camp has a  35 material fee.
                                                             $
     learning environment. Located at Middletown Country
     Club. Bus will leave NAC at 9:15am and return at 1:30   PASTRY CHEF
     pm. All campers must pack a lunch.     Who wants to become a professional cook that
                                            specializes in making desserts? During this hands-
     ROCK STARZ ALL STAR CHEER              on camp, campers will explore various pastry arts
     This camp will be challenging yet gratifying! Campers   techniques. By the end of the week, campers will
     will learn the elements of stunts, dance, flexibility and   be able to make delicious crusts and fillings, and
     lots of tumbling! Our coaches are certified and trained   decorate with frosting. One of the best things about
     in every aspect of cheerleading and tumbling. This is a   this camp is you get to eat all your culinary creations,
     competitive style of cheer, no side line cheers.   which includes recipes easy enough to duplicate
                                            at home! Does your camper have what it takes to
     SOCCER                                                                 $
     Take your soccer skills to the next level! Campers will   become the next “Cake Boss?” This camp has a  15
     learn basic skills and techniques of soccer while still   material fee.
     having a blast. At the beginning of the week campers   RESTAURANT WARS
     will be divided into groups based on age and skill.   This week is all about competing with food! Campers
     Campers will practice drills like dribbling the ball   will be split up into teams, where they will work
     between cones and passing the ball, all while learning   together to create the best restaurant of all time.
     the rules of the game.                 Come up with a name and menu, then it’s time to
                                            get cooking. After spending the week creating their
     TAE KWON DO
     NAC TaeKwonDO (TKD) is a fun sport and martial art   concepts, campers will face the judges to see which
                                                                          $
     that builds self confidence and athletic ability. This   restaurants get rave reviews. This camp has a  15
     camp is under the direction of Grand Master Robert   material fee.
     Smith, Tae Kwon Do 8th Degree Black Belt. Students
     of all levels are welcome! Campers will work on blocks,
     kicks, punches and forms. Introduce your child to this
     disciplined sport and watch them learn self control
     and perseverance.                              215.944.8860  |  15
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