Page 91 - Strength Based Approach to Executive Function Skills
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Resilience & Emotional Regulation
Other people have lots of stressful experiences and
this can result in them becoming more vulnerable
to stressors.
When something bad happens, stress chemicals are
released into our body.
We call these ‘blue stress chemicals’; they can make us
feel pretty rotten.
These chemicals are actually our body’s clever way of
giving us extra energy to ‘fight or flight’ and keep us safe.
We call these ‘Stress Responses’.
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