Page 46 - Empowerment Approach Awareness Training Video 2020-2021_Neat
P. 46

Essential Control Centre Skills



                When we experience big, unpleasant feelings as a result of unmet needs, we need strong Control
                Centre (Executive Function) Skills to manage these big feelings.








































          When young people struggle, it can be because they don’t yet have the skills

                                 to manage unmet needs – these become stressors.


                                       They then respond with a stress response.




                                                                                                                                                  46
   41   42   43   44   45   46   47   48   49   50   51