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Feel Good Chemical Drivers
When needs aren’t met well, some people find ways to feel good that aren’t very helpful.
We can help them recognise these drivers & plan helpful ways to get these feel good chemicals.
Dopamine: Endorphin:
Flows when you succeed. Flows when you exercise
It’s the feeling ‘I got it!’ hard or laugh – the ‘high’.
Serotonin Oxytocin
Flows when you feel Flows when you trust and
feel connected to others.
important and of value.
