Page 3 - Breathing For Sleep™ PDF eBook by Zach Zenios

The Breathing for Sleep Handbook is an informative aide

intended to assist you with reestablishing your normal sleep

cycle utilizing a straightforward US "Marine's Tongue Stunt."

How does the program work?

What Is Breathing for Sleep?

Breathing for sleep is a sleep program that comprises of a few

yoga schedules, activities and stances to assist with advancing

better sleep propensities in individuals. Its goal is to coordinate

the sleeping nerve present in the tongue and work on the

general stance of the tongue so the body gets a limitless

progression of oxygen.

As per the surveys of Breathing For Sleep, this strategy is

compelling in keeping the body from slipping into an endurance

mode, consequently assisting clients with sleeping better.

Click Here to Download “Breathing For Sleep” PDF by

Zach Zenios