Page 2 - Rushden Trader July 2018
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How do I make a referral?                   What’s on @ Rushden Mind

                                                We’re here to make sure anyone with a
       You can download or complete an online self-referral form
       from our website.                        mental health problem has somewhere
       Alternatively if you would like to talk to someone about how   to turn for advice and support
       to access our services please call in and you can complete a
       form.


       Help support our charity by donating via PayPal
       www.paypal.com/uk/fundraiser/charity/70861


       Rushden Mind
       Phoenix House               Rushden Mind
       Skinner’s Hill
       Rushden
       NN10 9Y
       Tel : 01933 312800
       Email : of-
       fice@rushdenmind.org.uk     @rushdenmind
       www.rushdenmind.org.uk




               What’s on during July & August @ Rushden Mind (01933 312800)
       Monday           Freestyle Art & Craft Group : 10 - 12pm      Anxiety Workshop : 1 - 2pm
       9.30am– 9.00pm    Explore your creative side, variety of materials avail-  A safe space to share your experiences & coping
                            able and no experience needed       strategies while supporting others
       Tuesday                         5 Ways to             Carers Support Group 1 - 2pm
       9.30am-3.30pm                   Wellbeing            Finding understanding & support together
                                      10am - 12pm
       Wednesday             Walking Group : 11 - 1 pm          Bereavement Support 1- 2pm
       9.30am-9.00pm     A great way to meet people, improve your mental and   Allowing those that have lost a loved
                            physical health. Routes vary weekly.   one to share their struggle
       Thursday            Intuitive Art : 10 - 12pm         Parent & Family Group 1 - 2pm
       9.30am-3.30pm    Directed Art classes exploring emotions and   Supporting parents through challenging times
                           self portraits - limited group

       Saturday               Coming Soon
                              Support Groups and Services for Younger People
                              Please check our website for details
           Crisis Café @ Rushden Mind Recovery Café    Psychoeducational Courses
                                                      Emotional Resilience : June / July
        If you find yourself emotionally distressed, feel in crisis and need   Thursdays 10.30am - 12.30pm 21st, 28th June 5th 12th July
        support with your mental health, our recovery café is the place to   Self Esteem : September
                   help in your hour of need.
           Monday & Wednesday 4 - 8.30pm & Sunday 12 - 7.30pm   Tuesdays 10.30am - 12.30pm, 4th, 11th, 18th & 25th
       1:1 Adult & Youth counselling, Couple counselling and Family Therapy after assessment  - charges apply, based on affordability £10-£40
        Registration is required for some groups, please call 01933 312800.  Services users who engage for longer than 12 weeks are asked to contribute £3 per session for continued access


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