Page 5 - Fighter Abs System™ PDF eBook by Andrew Raposo
P. 5

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               Who is Andrew Raposo??
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               W    ho    i s     A n d r ew      Ra pos   o  ?
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               Andrew Raposo is a North American Muay Thai champion andd
               A n d r e w  R a p os o  i i s   a     N or th     A m e r i i c a n     Mu a y     Th a i     c h a m p i i on     a n d
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               c oa  c h     wh o  c r e a t e d     th e     F i g h te r     A b s     s y s te m     b a s e d     on     h i i s
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               coach who created the Fighter Abs system based on hiss
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               personal struggles and successes in achieving six-pack abs..
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               p e r s on a l     s tr u g g l l e s     a n d     s u c c e s s e s     i i n  a c h i i e v i i n g     s i i x - p a c k  a b s .
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               Despite spending hours on traditional ab exercises and cardio,o,
               De  s p i i te     s p e n d i i n g     h ou r s     on     tr a d i i ti on a l l     a b     e x e r c i i s e s     a n d     c a r d i i o,
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               Raposo found that his abs weren’t as defined as he wanted. Byy
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               R a p os o  f ou n d     th a t  h i i s     a b s     we r e n ’ ’ t  a s     d e f i i n e d     a s     h e     wa n te d . .  B y
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               studying how fighters train and developing routines thatt
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               s tu d y i i n g     h ow  f i i g h te r s     tr a i i n     a n d     d e v e l l op i i n g     r ou ti n e s     th a t
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               mimicked their movement patterns, he was able to transformm
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               m  i m i i c ke d     th e i i r     m ov e m e n t  p a tte r n s , ,     h e     wa s     a b l l e     to  tr a n s f or m
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               h i i s     b od y     i n to  a     f a t - b u r n i i n g     m a c h i i n e .
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               his body into a fat-burning machine..
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               H  i i s     p r og r a m     i s     d e s i i g n e d     to  b e     s h or t  b u t  h i g h l y     e f f e c ti v e ,
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               His program is designed to be short but highly effective,,
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               f oc u s i i n g     on     e x e r c i i s e s     th a t  c on ti n u e     to  b u r n     c a l l or i i e s     e v e n     a f te r
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               focusing on exercises that continue to burn calories even afterr
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               the workout is done..         .
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