Page 5 - Fighter Abs System™ PDF eBook by Andrew Raposo
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Who is Andrew Raposo??
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W ho i s A n d r ew Ra pos o ?
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Andrew Raposo is a North American Muay Thai champion andd
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c oa c h wh o c r e a t e d th e F i g h te r A b s s y s te m b a s e d on h i i s
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coach who created the Fighter Abs system based on hiss
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personal struggles and successes in achieving six-pack abs..
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p e r s on a l s tr u g g l l e s a n d s u c c e s s e s i i n a c h i i e v i i n g s i i x - p a c k a b s .
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Despite spending hours on traditional ab exercises and cardio,o,
De s p i i te s p e n d i i n g h ou r s on tr a d i i ti on a l l a b e x e r c i i s e s a n d c a r d i i o,
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Raposo found that his abs weren’t as defined as he wanted. Byy
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R a p os o f ou n d th a t h i i s a b s we r e n ’ ’ t a s d e f i i n e d a s h e wa n te d . . B y
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studying how fighters train and developing routines thatt
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mimicked their movement patterns, he was able to transformm
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m i m i i c ke d th e i i r m ov e m e n t p a tte r n s , , h e wa s a b l l e to tr a n s f or m
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his body into a fat-burning machine..
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His program is designed to be short but highly effective,,
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f oc u s i i n g on e x e r c i i s e s th a t c on ti n u e to b u r n c a l l or i i e s e v e n a f te r
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focusing on exercises that continue to burn calories even afterr
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the workout is done.. .
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