Page 6 - V3 Bodybuilding System™ PDF eBook by Chris Willitts
P. 6
2. Social Support: Strategies for handling social pressure and
judgment that can come with adopting a vegetarian or
vegan lifestyle.
3. Progress Tracking: Workout journal sheets and
bodyweight routines to help you track your progress and
stay motivated.
4. Holistic Approach: Tips on meditation and bio energy
management to complement your physical fitness routine
and enhance overall wellbeing.
5. Avoiding Deficiencies: Guidance on maintaining proper
macronutrient ratios and avoiding dietary deficiencies
common in plant based diets.
How Does the V3 Bodybuilding System Work?
The V3 Bodybuilding System operates as an online lifetime
membership site, accessible through a onetime payment. This
approach eliminates the hassle of recurring monthly fees,
making it a convenient and cost effective option. The system
includes downloadable PDFs, charts, protein based recipes, and
workout sheets, all regularly updated to ensure you have the
latest information.