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SONJA VLATKOVIC,
                                                                               interior/graphics designer.
                                                                            Magazine editor and produces
       Enter the loveseat                                                                magazines for
                                                                                             readers.
       Enter the loveseat. It’s still big enough for
       friends, but fits more comfortably in compact
       spaces.





                                            eating is always im-   998 people aged between      eeping on top of your
                                         S portant, no matter      49 and 65, comparing their  K cleaning with a once or
                                         how small your space. But,   levels of physical activity   twice weekly clean should
                                         picking a chair for its scale   and the cleanliness of their   be enough for most of us - if
                                         is important. Pieces that do   homes. The results showed   you have kids or pets you
                                         double duty are the best for   that those with the cleanest   may need to spot clean in
                                         a small space.            homes were also the healthi- between times! Keeping
                                             leaning your home not   est and most active. Nicole   a tidy house can be over-
                                         C only improves its clean-  Keith, the study’s leader,   whelming if there is too
                                         liness, it can also boost your   commented, “At the end of   much to declutter, organize
                                         mental health - it’s true.   the day, the interior of their   or clean. However, it can
                                         cleaning is important for   house seemed to be the only  produce a sense of accom-
                                         good physical and mental   thing affecting their physical  plishment, happiness, seren-
                                         health. The study looked   activity.”               ity, and clarity.
                                         at the physical health of
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