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https://ayoguruberbagi.kemdikbud.go.id/rpp/gerak-lokomotor-
                     lari-zig-zag/
                 https://lifefitnessbydane.wordpress.com/2014/11/05/the-burpee-
                     torture-or-treasure/
                 https://www.bola.com/ragam/read/4837521/macam-macam-
                     bentuk-latihan-untuk-meningkatkan-kelincahan




















































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