Page 51 - JG Performance October 19 Recipe Book

Lamb Souvlaki
SERVES: 4
INGREDIENTS
1 tablespoon of ground cumin 2 cloves of garlic, crushed
1 lemon, juiced
1 tablespoon of olive oil
500 grams of lean lamb, cut into strips 4 corn tortillas
4 teaspoons of sweet chilli sauce
1⁄2 cucumber, chopped
2 tomatoes, sliced
1 red onion, finely sliced
4 tablespoons of fat free Greek yoghurt
TOTAL TIME: 50 minutes
INSTRUCTIONS
For the marinade, combine the cumin, garlic, lemon juice and olive oil in a small bowl and adjust the seasoning to your taste. Add the strips of lamb to the marinade and make sure that it is well coated before placing in the refrigerator for at least 30 minutes to absorb the spices.
In a large pan, fry the lamb until it is cooked to your liking and then leave it to rest for 5 minutes. In the same pan, heat the tortillas until they are slightly charred.
Spread each tortilla with sweet chilli sauce before topping with the cucumber, red onion and lamb. Finish with a dollop of Greek yoghurt and enjoy.
MACROS
CALORIES 387 PROTEIN 30 CARBS 30 FATS 17 FIBRE 3
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