Page 11 - JG Performance August 19 Recipe Book

Toast with Avocado and Refried Beans
INGREDIENTS
2 slices bread
200 gram homemade or store-bought vegan refried beans 1 avocado, thinly sliced
A few slivers white onion
Coarse sea salt
SERVES: 2
TOTAL TIME: 5 Minutes
INSTRUCTIONS
Toast bread to desired level of brownness
Top with refried beans and avocado (mash with a fork if desired) Add slivered onions, sprinkle with salt, and serve while still warm
Bump the calories a little in this Mexican inspired dish by adding a little grated vegan cheese on top.
MACROS
CALORIES 456 PROTEIN 15 CARBS 40 FATS 26 FIBRE 4
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