Page 127 - Dr Clyde Wilson's Class @Stanford ay 2019
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How to make hydration flavorful: Fruit + Herb Berry Spearmint Antioxidant Water Mint Lime Antioxidant Water Basil Orange Antioxidant Water Cucumber Lime Antioxidant Water Cold Flavored Hydration Waters water cup 4 cup Recipe serves Prepared for 84 Ingredient Amount chia seeds diced mango key limes basil leaves Instructions cup 1/8 cup cup 1/4 cup oz2 oz tbsp 1/2 tbsp 1/4 1/2 8 4 Patricia McCausland-Gallo, CCP YouTube Pachigallo 1. Placeallingredientsinthepitcherofablenderwith half the water. Blend for 5 seconds. 2. Store refrigerated in an opaque covered pitcher. 3. Drink during the next 2 to 3 days. 1 Scaled amount
