Page 65 - Dr Clyde Wilson's Class @Stanford ay 2019
P. 65
PROTEIN
MOISTURE IS THE KEY TO SUCCESS
Reheating & reusing...
NEVER COVER WARM OR HOT PROTEIN Cooked beef, poultry and pork: 3d. Seafood: 2d.
Legumes: 3d.
Edamame: 3d. Tofu: 1d.
Delicious diets are sustainable diets with Chef Pachi
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Patricia McCausland-Gallo, CCP YouTube Pachigallo
