Page 101 - Sci 12 Dr Clyde Wilson

How to make hydration flavorful:
How to make hydration flavorful:
Pineapple Ginger + CHIA Pineapple Ginger + CHIA
How to make hydration flavorful:
Pineapple Ginger + CHIA
Pineapple Ginger Pachi Antioxidant Water Mango Lime Antioxidant Water
Pineapple Ginger Pachi Antioxidant Water
Mango Lime Antioxidant Water Recipe serves Prepared for
Ingredient Amount
Scaled amount
Ingredient
Sc8alceudp amount4 cup
water
chia seeds diced pineapple grated ginger basil leaves
cup 4 tbsp 1 cup 1/2 tbsp 1 ---- 2
chia seeds
cup
diced pineapple
grated ginger tbsp
basil leaves cup
tbsp ----
Ingredient
water
2 tbsp 1 cup
tbsp chia seeds
chia seeds
2 tbsp
Ingredient
water
chia seeds Orange kiwi
basil leaves
Directions:
kiwi
1/2 cup
Recipe serves
Prepared for
Ingredient
Recipe serves Prepared for
Recipe serves Prepared for Recipe serves Prepared for
8 2 1 2 5
8 cup cup
4 diced mango
cup
1/2 cup
Orange Kiwi Pachi Antioxidant Water
Scaled amount
Ingredient
Amount
2 tbsp 8/9 tbsp
Scaled amount
1 cup 4/9 cup 3 5/9 cup 2 cup 14 2/9 tbsp
Recipe serves
Amount
8 cup 1/4 cup 1 cup 1/2 cup
1 tbsp
Prepared for
1/4 cup
1 cup
1 tbsp
basil leaves R1e/8cipcuepserves
1/2 cup
Prepared for
1. Place water and ginger and/or lime, in the bowl of a power blender and blend for 5 seconds at speed 10. Pass through a sieve and discard the pulp and peel.
2. Place the rest of the ingredients in the glass and mix.
Patricia McCausland-Gallo, CCP
3. Serveorrefrigerateovernight.
8
Orange 4
basil leaves 4 cup
1/8 cup 1/2 cup
Directions:
94
leaves 3 4/9 cup
water
8 cup
water
4 Incgurpedient Amowautenr t
wAamteorunt Scaled amount 8
cuIpngredient 4 Acmuopunt water 8
Scaled amount
cup 4 cup cup 1/8 cup cup 1/4 cup
Scaled amount
Ingredient
1/2
tbsp
Place water agnidngienrgeror oant d/or lim
power blender and blend for 5 seco
chia seeds
1
ginger root tbsp tbsp
4 tbsp
water chia seeds Apple limes
1.
Recipe serves
Prepared for
Amount
Scaled amount Ingredient Amount Scaled amount
chia seeds
gtrbatsepd ginger 1/4 cup
key lim2estbsp 1/8
Orange Kiwi Pachi Antioxidant Water
Recipe serves Prepared for
Recipe serves PreparAemdoufnotr
Prepared for
94
Scaled amount
leaves
Pass through a sieve and discard th 2. Placetherestoftheingredientsint 3. Serveorrefrigerateovernight.
Pineapple Ginger Pachi Antioxidant Water Mango Lime Antioxidant Water
94 84
94 8944 84
1 1/2 2tbsp 1
5---- 2 diced mango
keylimes basil leaves
1/4 1 tbsp
cup
cup
2 oz
cup 1/8 cup chia seeds 1/4
diced pineapple
diced mango ozkey limes
basil leaves
tbsp 1/2
basil leaves ----
5 ---- basil leaves
2 ----
1
tbsp
1 tbsp 1/2 tbsp
1/2 cup
1/4
4 oz
1
1/2 tbsp
Recipe serves
Amount
Apple Kiwi Pachi Antioxidant Water
8 cup
4 cup kiwi
water 1/2 cup
1 tbsp 1/2 tbsp
chia seeds 1/4 cup
1/8 cup
94
Orange 1 cup
1/2 cup
4 tbsp 8 culipmes
chia seeds Apple
tbsp 8/9 tbsp
1 cup
1/2
2 oz4 oz2 oz
Orange Kiwi Pachi Antioxidant Water
Apple Kiwi Pachi Antioxidant Water
tbsp
PrepaInregrdedfieonrt
8 water 4 8cup 4cup
1/2 1 tbsp 4
cup 1/4 cup
Apple Kiwi Pachi Antioxidant Water
84
Amount Scaled amount
Recipe seInrvgresdient
2
1 cup
water chia seeds Apple
tbsp 1 1/3 tbsp
8 cup 3 5/9 cup
Amount
Scaled amount
nds at speed 10.
pulp and peel. he glass and mix.
4 tbsp
limes
2 cup 1 tbsp 3 tbsp
14 2/9 tbsp tbsp 1 1/3 tbsp
Directions:
1/2 tbsp
8 cup
ginger root
1. Place water and ginger and/or lime, in the bowl of a
leaves
3 5/9 cup
power blender and blend for 5 seconds at speed 10.
2 tbsp 8/9 tbsp
Pass through a sieve and discard the pulp and peel.
2. P1lacecthueprest of the ingredi4en/ts9in thceugplass and mix.
3. Serveorrefrigerateovernight.
2 cup , in the bowl1of tabsp
14 2/9 tbsp tbsp 1 1/3 tbsp
3 tbsp
YouTube Pachigallo
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