Page 77 - Sci 12 Dr Clyde Wilson
P. 77
MAKING FAT HEALTHY...
The fat or oil must smell fresh and be aromatic.
Never heat in excess.
Use butter or coconut for sautéing or grilling.
Use steam to reduce fat. Refrigerate nuts and seeds. Use small spout to pour.
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Patricia McCausland-Gallo, CCP
YouTube Pachigallo
