Page 13 - FB POST 5 Myths of Menopause Lead Magnet .pptx

But there’s more to this ‘menopause story’ too.

And it’s to do with our lifestyle. Women today have lived a

very different life compared with their mother’s generation.

With the types of foods we eat, the exercise we do or don’t do,

the stress we have and other aspects of the way we live our

lives, we accumulate INFLAMMATION internally. This

includes in the gut, bowel, liver and for many who have

exercised relentlessly, for years, the muscle cells as well. In

other words, their internal environment is ‘stressed’ for want of

a better word. So, for women who are carrying inflammatory

changes in their body, this impacts on the changing hormonal

environment too.