Page 3 - FB POST 5 Myths of Menopause Lead Magnet .pptx
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Like so many women, menopause was the ‘game-changer’
for me. Sleepless nights, wet sheets from sweats, unrelenting
hot flushes, low energy and mood swings that went mainly down,
not up. It was hard enough getting out of bed, let alone getting
through my day.
When HRT and supplements didn’t work for ALL of my
symptom relief as promised, it was time to dig deeper. For
many years, I have taught physiology and enjoyed an
education presence in the health and fitness industry in
New Zealand and Australia, so the foundation was there to
try and un-ravel ‘menopause’ as part of my doctoral
research into women’s healthy ageing.
Here’s what I discovered …
