Page 15 - Autoimmune diseases
P. 15
inflammation, you are also decreasing the immune
response, making you more susceptible to other
medical problems including infections and cancer.
What you can do to help manage your autoimmune
disease.
There is no recognized cure for most autoimmune
diseases but there are a number of things you can
do to keep your body healthy, manage your disease
and decrease your symptoms.
1. Keep your stress low
2. Watch your diet. (Lectins,etc)
3. Get plenty of rest to keep from exhausting
your body and immune system.
4. Keep the extracellular matrix working as
efficiently as possible.
