Page 13 - Health and Healing Through Nature Article
P. 13
Ph: 208-782-2444
www.BinghamMemorial.org/functionalmedicine
functionalmedicine@binghammemorial.org
References
37. Li, Q., et al., 2008a. A forest bathing trip increases human natural killer activity and expression of
anti-cancer proteins in female subjects. J. Biol. Regul. Homeost. Agents 22 (1), 45–55.
38. Li, Q., et al., 2007. Forest bathing enhances human natural killer activity and expression of
anti-cancer proteins. Int. J. Immunopathol. Pharmacol. 20 (2 Suppl. 2), S3–S8.
39. Pretty, J., et al., 2007. Green exercise in the UK countryside: effects on health and psychological
well-being and implications for policy and planning. J. Environ. Plan. Manag. 50, 211–231.
40. Pretty, J., et al., 2005. The mental and physical health outcomes of green exercise.
Int. J. Env. Health Res. 15 (5), 319–337.
41. Coon, J.T., et al., 2011. Does participating in physical activity in outdoor natural environments
have a greater effect on physical and mental wellbeing than physical activity indoors? A
systematic review. Environ. Sci. Technol. 45, 1761–1772.
42. Shin, W.S., et al., 2011. The influence of interaction with forest on cognitive function.
Scand. J. For. Res. 26 (6), 595–598.
43. Lee, J., et al., 2014. Influence of forest therapy on cardiovascular relaxation in
young adults. Evid.-Based Complement. Altern. Med, Article ID: 834360, 7 pp,
http:// dx.doi.org/10.1155/2014/843360.
44. Park, B.-J., et al., 2009. Physiological effects of forest recreation in a young conifer forest in
Hinokage Town, Japan. Silva Fenn. 43 (2), 291–301.
45. Bodin, M., Hartig, T., 2003. Does the outdoor environment matter for psychological restoration
gained through running? Psychol. Sport Exerc. 4 (2), 141–153.
46. Hansmann, R., Hug, S., Seeland, K., 2007. Restoration and stress relief through physical activities in
forests and parks. Urban For. Urban Green. 6, 213–225.
47. Yamaguchi, M., Deguchi, M., Miyazaki, Y., 2006. The effects of exercise in forest and urban
environments on sympathetic nervous activity of normal young adults. J. Int. Med. Res. 34 (2),
152–159.
48. Park, B.-J., et al., 2010. The physiological effects of Shinrin-yoku (taking in the forest atmosphere
or forest bathing): evidence from field experiments in 24 forests across Japan. Environ.
Health Prev. Med. 15, 18–26
49. Sugiyama, T., et al., 2008. Associations of neighbourhood greenness with physical and mental
health: do walking, social coherence and local social interaction explain the relationships?
J. Epidemiol. Community Health 62 (5), e9.
50. Debarry, J., et al., 2007. Acinetobacter lwoffii and Lactococcus lactis strains isolated from farm cow
sheds possess strong allergy-protective properties. J. Allergy Clin. Immunol. 119 (6),
1514–1521.
51. Hanski, I., et al., 2012. Environmental biodiversity, human microbiota, and allergy are interrelated.
Proc. Natl. Acad. Sci. USA 109 (21), 8334–8339.
52. Ege, M.J., et al., 2011. Exposure to environmental microorganisms and childhood asthma.
N. Engl. J. Med. 364 (8), 701–709.
Nature and Healing - David Bilstrom, MD 13