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REVITALIZE 5-1-6: What is it?
Revitalize 5-1-6™ is Dreamfield’s “Plant-based” Diet
& Nutrition Program.
The primary goal of the Meal Plan is reliance on Fruits
& Vegetables with low-fat proteins combined with
meditation, light spurt exercises and adequate sleep
to jumpstart a new way of life that results in weight
loss, clarity of mind, and BMI reduction.
The primary tenet of the program is reliance on 5
daily meals from natural whole food produce & meat
sources for a 16 day period with an expectation of
creating a regime that is not so drastic that potentially
becomes a way of life.
