Page 37 - 2024 January Parker Co. 4-H Connection
P. 37

Ingredients
                                                                                           8 ounces ground beef 97%

                                                                                           lean
                                                                                           8 ounces ground pork 96%
                                                                                           lean
                                                                                           1 tablespoon dried parsley

                                                                                           3 tablespoons minced
                                                                                           garlic divided
                                                                                           1 teaspoon dried oregano
                                                                                           1/4 teaspoon black pepper

                                                                                           1 medium yellow onion
                                                                                           chopped
                                                                                           2 medium celery stalks
                                                                                           chopped

                                                                                           2 medium carrots chopped
                                                                                           4 cups low sodium chicken
                                                                                           broth
                                                                                           4 cups low-sodium beef

                                                                                           broth
                                                                                           4 ounces dry orzo
                                                                                           3 cups kale destemmed
                                                                                           and chopped

     Italian Wedding Soup                                                                  1/2 cup reduced-fat
                                                                                           parmesan cheese, grated
     DECEMBER 13, 2023 BY DINNER TONIGHT


     Our updated version of the classic Italian Wedding Soup is the perfect easy

     weeknight soup to pull together for your family!


     Instructions

      1. In a large pot, brown the beef and pork together over medium heat.
        Add parsley, 1 tablespoon of garlic, oregano and black pepper. Once
        meat is completely cooked, remove and set aside.
      2. Using the fat from the meat, sautee the onion, celery, carrots, and
        remaining garlic. Once vegetables are softened, add in the broth and
        bring to simmer.
      3. Add in the pasta and let simmer for 5-6 minutes. Add in the kale and

        browned meat let simmer for 4-5 minutes.
      4. Serve topped with parmesan cheese.
   32   33   34   35   36   37   38   39   40   41   42