Page 75 - 電機二忠英文電子書

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 beef bobotie 牛肉湯

 1. Mix the ingredients evenly 1.將食材混合攪拌均勻

 2. Pans put a little oil, oil heat after the mixed meat into the pan, stir fry in the fire until the meat
becomes cooked brown. 2.平底鍋放一點油，油熱後將絞肉混合食材倒入平底鍋，以中火拌炒，直
到絞肉變熟成爲褐色。

 3. Hit an egg, add about 25ml of fresh cream, with salt and pepper seasoning. 3.打一顆蛋
，加入約25ml的鮮奶油，以鹽跟胡椒調味後備用。

 4. Brush a little olive oil inside the small dish and make it easy to bake and pour it out, then hit
the bottom of the dish. 4.在小烤皿內部刷上一點橄欖油，方便烤好後倒出，接著在烤皿底部打ㄧ
顆蛋。

 5. Pick out the bay leaves, stir fry the meat and ingredients into the dish, in the above into the
mixture of fresh cream and eggs. 5.將月桂葉挑出，將炒好的絞肉及食材填入烤皿中，在上面倒
入鮮奶油與蛋的混合液。

 6. Oven preheat 180 degrees, bake about 20 minutes, bake the surface of the egg to solidify,
bobotie. 6.烤箱預熱180度，烤約20分鐘，烤到表面的蛋液凝固了，bobotie