Page 68 - 2025 JCH Student Handbook

you are not alone - you Finances
can access so much help
Transitioning Study/
to uni/ the future
homesick

Identity/
If you are a friend of Not feeling Relationships Sexuality
someone struggling, have yourself?
a chat anonymously with Other/don't
the Deputy/Bee or take Family know
your friend to (that's okay)
a tutor hangout talk to a
friend

Self Care
walk music
night off cup of tea

Beyond Blue Unimelb Health Service/CAPS
Headspace (Counselling and Psychological Tutors and other staff Friends
Services)
Reach Out GP Family

Online resources
24 hr chats Ask for a chat with Talk about goals
private messaging a tutor Share common
hotlines concerns
workshops Talk about what's Ask for advice
counselling going on
referrals

Need some extra
If you need some help now: help? (that's okay!)
Beyond Blue: 1300 22 4636 the Deputy is responsible
Lifeline: 13 11 14 for the College's pastoral
Unimelb security: 03 83038344 care program
Duty tutor (deputy@jch.unimelb.edu.au)
Emergency
police/ambulance/fire: 000
CAPS:
Day: 8344 6927 Speedy referral to
Night: 1300 219 459 Special consideration medical or
or txt 048079188
psychological support
Unimelb CAPS Beyond Blue Cairnmillar

Everything will be
kept confidential
unless you or
someone else is at
risk of
harm

New in 2025: subsidised counselling at Cairnmillar Institute