Page 101 - Standard Workbook 8-27-18

TOPUCU Standard Workbook Goal Setting: Part 23

GOAL SETTING: PART 22 GOAL SETTING: PART 23

YOUR SPIRITUAL & MENTAL HEALTH YOUR SPIRITUAL & MENTAL HEALTH

PART 4: THE BHAG THE REVIEW

Welcome to Goal Setting Part 22 of the 2. Why do you want to achieve the goal(s)? Welcome to Goal Setting Part 23 of the 2. Write your mid-term spiritual/mental
TOPUCU Finisher Program. We are going TOPUCU Finisher Program. You’ve been health goals(s)
to walk through the creation of a Big writing about your goals for your SPIRITUAL
Hairy Audacious Goal as it pertains to your & MENTAL HEALTH. This task is simple and
SPIRITUAL & MENTAL HEALTH. This is the straightforward. We’re going to put all of the
ultimate vision of where you want to be. goals together here in one place and build a
This goal is a reach and it will take a large 3. What specific actions will you take to reference sheet that you can quickly turn to
amount of planning, discipline and sacrifice. achieve the goal(s)? and be reminded of what you’re trying
But remember, the BHAG can be attainable to accomplish.
if you use your Short-term, Mid-term and
Long-term goals as building blocks.
1. Write your short-term spiritual/mental
Review the S.M.A.R.T. Goal model and
complete the following worksheet. health goal(s)
4. What are you willing to give up to 3. Write your Long-term spiritual/mental
achieve the goal(s)? health goals(s)
SPIRITUAL/MENTAL HEALTH

BHAG(S):
Time frame: YOU DECIDE!
1. Write your goal(s) here:

5. Are there resources (people, books, etc.)
that can help you achieve the goal(s)?

4. Write your spiritual/mental health
6. What will your future be like if/when you BHAG(s)
achieve the goal(s)?

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