Page 107 - Standard Workbook 8-27-18

TOPUCU Standard Workbook Goal Setting: Part 29

GOAL SETTING: PART 28 GOAL SETTING: PART 29

YOUR PHYSICAL HEALTH OTHER GOALS

THE REVIEW

Welcome to Goal Setting Part 28 of the 2. Write your mid-term physical health Welcome to Goal Setting Part 29 of the OTHER MID-TERM GOALS
TOPUCU Finisher Program. You’ve been goal(s) TOPUCU Finisher Program. You’ve been (6 month time frame)
writing about your goals for your PHYSICAL writing specific goals for several areas of
LIFE. This task is simple and straightforward. your life. This is an opportunity for you to
We’re going to put all of the goals together write any other goals that may have not
here in one place and build a reference sheet been covered in the previous sections.
that you can quickly turn to and be reminded Take a few minutes to think about it and
of what you’re trying to accomplish. then right them here.

Don’t forget to reference the S.M.A.R.T.
model when writing these goals and
1. Write your short-term physical health remember to consider the worksheet
goal(s)
questions with each goal.

3. Write your long-term physical health OTHER LONG-TERM GOALS
goals(s) OTHER SHORT-TERM GOALS (1 year time frame)
(30 day time frame)

OTHER BHAG'S
4. Write your physical health BHAG(s)

"If you don't know where you want to
go, then it doesn't matter which path
you take." — Alice In Wonderland

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