Page 73 - Faith-Based Workbook 8-27-18
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TOPUCU Adult Faith-Based Workbook                                                                Mission Statement: Part 8



 MISSION STATEMENT: PART 8
               Example: I believe in God and follow the             4. List a few different things you can do to
 REFINING THE MISSION  teachings of the Bible.                         improve your mental health:


 SPIRITUAL AND PHYSICAL HEALTH  i)                                      Example: Surround myself with positive

                                                                        people; read more; discover calming
                                                                        activities such as listening to music; etc.
 Welcome to Mission Statement Part 8 of   your life, it’s about focusing on your talents   ii)
 the TOPUCU FINISHER PROGRAM. Today   and unique qualities and how you can
 we are going to continue working on your   maximize your strengths in every area. As
 PERSONAL MISSION STATEMENT. You will   you move into the final stages of creating   iii)
 need your SUMMARY STATEMENT from   your Personal Mission Statement we are
 Mission Statement Part 1 and the writing you   going to encourage you to use positive,
 did for Mission Statement Part 5 (Spiritual   forward thinking declarations.
 and Mental Health) and Mission Statement   2. Write about a few ways that your core
 Part 6 (Physical Health).    Example: Instead of saying, “I will stop   beliefs can be used to help your own
 Let’s get started!  attitude and outlook on life:
 being lazy, eating unhealthy and feeling
 like a slob,” your statement should be
 phrased in this way:   Example: Consistently attending church
 MISSION STATEMENT:  services and being around others who            PHYSICAL HEALTH

 Example:  “I will make an effort to live healthier    believe the same thing I believe can help
 by eating more fruit throughout the    me have comfort in difficult situations.  Take a look at your SUMMARY STATEMENT
 “To inspire, lift and provide tools for   day, drinking less sugary drinks and    from Mission Statement Part 1 along with
 change and growth of individuals and   using the steps instead of the elevator    what you wrote during Mission Statement
 organizations throughout the world to   at every opportunity.”      Part 6. The following exercise will help you
 significantly increase their performance                            identify the CORE points as it pertains to
 capability in order to achieve worthwhile                          your PHYSICAL HEALTH.
 purposes through understanding and   Words have power and today we want
 living principle-centered leadership.”  to remind you and encourage you to use   1. How would you describe your relationship
                                                                         to physical activity?
 positive words with positive power!
 Stephen R. Covey - Author of The Seven   3. Write about a few ways your core beliefs
 Principles of Highly Effective People  can be used to help people in your family,
               community, school, etc.:                                 Example: I play professional or semi-
 SPIRITUAL AND MENTAL HEALTH:                                           professional sports; I work out routinely,

 SOMETHING TO THINK ABOUT:   Take a look at your SUMMARY STATEMENT   Example: My beliefs encourage me to be   occasionally, not at all, etc.; I’m an avid
                                                                        runner, swimmer, etc.
 THE POWER OF    from Mission Statement Part 1 along with   helpful and loving to others even when
 POSITIVE THINKING  what you wrote during Mission Statement   they do not treat me with love.

 Part 5. The following exercise will help you
 You’ve been taking an inventory of your
 life and writing about the different roles   identify the CORE points in your SPIRITUAL
 you fill in different areas. Maybe you have   and MENTAL HEALTH.
 noticed that much of what you are writing   1. LIST 2-3 of your core beliefs about
 concentrates on the positive. We’ve     spirituality and/or religion:
 purposely tried to focus your writing in this
 way, because a mission statement is not
 about pointing out the negative parts of



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